From my earliest memories, I have felt a deep connection with nature and its harmony. This relationship has been my teacher and guide since 1985, reminding me that life is always offering balance and renewal. I hold this connection with humility and gratitude, and it inspires me to support others on their own path of healing and wholeness.
It is my joy to share practices that have nurtured my own journey and the lives of those in the communities I am blessed to serve. Through group and private classes, workshops, retreats, and gatherings, I offer ways to cultivate peace, vitality, and love from within.
My professional path began as an exercise physiologist and Associate Director of AT&Tâs corporate health center. Over the years, I have woven together Western health practices with the wisdom of Eastern and spiritual traditions. Since 1993, I have earned certifications in Yoga, Yoga Nidra, Mindfulness Meditation, Sound Healing, Shamanic Practice, Reiki Master Teaching, and Personal Training. I am also an Ordained Minister and Priestess, dedicated to sharing sacred tools that foster health, harmony, and connection for all.