Please join me for a blissful evening of Sound Healing, Meditation, Gentle & Restorative Yoga. These mindfulness practices have been artfully blended together with over 20 musical instruments to create harmony throughout your body. This symphonic blend of yoga and sound focuses on your charkas system to harmonize the mind, body and spirit.

Spring Awakening

at Forma Gym

1908 Olympic Blvd, Walnut Creek

$25 Registration fee for members. $30 Registration fee for guests.

To register contact Forma Gym at 925-246-5538